Heart & Belly
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Culinary Classes

Class Examples:
  • Kids in the Kitchen: The best way to get your kids to eat healthy is to make cooking fun!
  • Health Food Store Tour: Learn how to navigate a health food store or market.
  • Pantry Makeover: Find out what is essential and what you can toss to ensure healthy cooking.
  • Healthy Cooking 101: Learn the basics and gain confidence in the kitchen.
  • Bachelorette Party: Host a group class to celebrate while staying slim for the big day. 
  • Healthy Baking Bootcamp: Learn how to make your favorite sweets healthier with simple conversions.​
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Get started now!

  • Home
  • About
  • What is Nutritional Therapy?
  • Restart® Program
  • Services
    • Nutritional Therapy
    • Monthly Membership
    • Sugar Detox Meal Plan
  • Blog
  • Recipes
  • Contact