Heart & Belly believes that what we eat has a profound effect on our health. Food serves as preventative medicine and often a change in diet can alleviate many symptoms one may be experiencing. Heart & Belly will tailor a meal plan to combat issues such as energy, fatigue, allergies, immunity, depression and weight loss using various concepts of Eastern & Western nutrition including:
Medicinal meal plans can be personal chef sessions or meal delivery. Contact us to discuss your symptoms or health issues.
"Let food be thy medicine and medicine be thy food." ~Hippocrates
"The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease." ~Thomas Edison